Every Monday at 10am, 12pm and 7pm.
Every Saturday at 8am
(Please check the agenda for exact dates) 

Experience a world of support that makes a world of difference. Discover Food Optimising - the no-diet secret of weight loss without hunger! With your dedication to your dream, the support of the group and my guiding hand whenever you need a little help, together we can do it.
Suitable for Men & Women who would like to loose 1/2 stone or more in a safe, healthy & friendly way (Children aged 11-15 are free).